fat burner for women
Women can use the following as fat burners to lose weight:
- Workout: Exercises like squats, crunches, planks, jumping jacks, skipping help in burning fat.
- Drinks: Drinks like turmeric milk, buttermilk-sattu, banana smoothie, orange drink, green tea, hot water and lemon juice, coconut water help in weight loss.
- Food combinations: Food combinations like green leafy vegetables and olive oil, apple and peanut butter help in weight loss.
- Supplements: Supplements like pro-biotics, caffeine, green tea extract help in weight loss.
To lose weight, keep these things in mind:
Exercise in the morning after taking the fat burner.
Instead of eating roti-rice, choose healthy options.
Drink low-calorie drinks.
If you are sensitive to stimulants, take Fat Burner Powder before noon.